Also--and I'm preaching to the choir here--a lot of the usual and effective grounding techniques don't work for me, but the one that does is counting down from 10. Then I can breathe and do the other ones.
All of this. You've articulated it so, so well and relatably and MWAH. (Also, to make you smile, if I could I would hereby post a pic of my new desk chair ass cushion [yay, Wirecutter] and my super-stylish [no, really] compression stockings. Will be thinking about you and sending love.
Oh I LOVE my compression stockings. I for sure need a new desk chair. Constantly jostling the back on my back stool/chair vs varicose veins of standing desk. TY
Sending you so much love.
Also--and I'm preaching to the choir here--a lot of the usual and effective grounding techniques don't work for me, but the one that does is counting down from 10. Then I can breathe and do the other ones.
All of this. You've articulated it so, so well and relatably and MWAH. (Also, to make you smile, if I could I would hereby post a pic of my new desk chair ass cushion [yay, Wirecutter] and my super-stylish [no, really] compression stockings. Will be thinking about you and sending love.
Oh I LOVE my compression stockings. I for sure need a new desk chair. Constantly jostling the back on my back stool/chair vs varicose veins of standing desk. TY